{"id":1639,"date":"2025-03-19T09:46:28","date_gmt":"2025-03-19T09:46:28","guid":{"rendered":"https:\/\/life4hsp.com\/?post_type=leven-met-hsp&#038;p=1639"},"modified":"2025-05-08T09:44:00","modified_gmt":"2025-05-08T09:44:00","slug":"jasper","status":"publish","type":"leven-met-hsp","link":"https:\/\/life4hsp.com\/en\/living-with-hsp\/jasper\/","title":{"rendered":"Jasper"},"content":{"rendered":"<p>When every step feels like three steps, it is very tiring. The stiffness in my muscles disrupts my walking pattern and causes reduced stability. Because walking costs so much energy, I have to make sure my battery is always well charged. That way, I can move as well and as relaxed as possible. Recently, I started using a walker. HSP is part of my life, but I stay positive and enjoy life!<\/p>","protected":false},"featured_media":3258,"parent":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-1639","leven-met-hsp","type-leven-met-hsp","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Voor mij is lopen een grote uitdaging. Voor jou is helpen een kleine stap.<\/title>\n<meta name=\"description\" content=\"Elke stap voelt als 3 stappen, is dat erg vermoeiend. De stijfheid in mijn spieren verstoort mijn looppatroon en verminderd de stabiliteit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/life4hsp.com\/en\/living-with-hsp\/jasper\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voor mij is lopen een grote uitdaging. Voor jou is helpen een kleine stap.\" \/>\n<meta property=\"og:description\" content=\"Elke stap voelt als 3 stappen, is dat erg vermoeiend. 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